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Kids eat up nutritious combos

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Olivia Davis 10, shows off her healthy home-packed lunch.

As kids head back to school, many parents will be scrambling for ideas for quick breakfasts and easy bagged lunches. USA Today asked two registered dietitians to give parents ideas for healthful meals to pack at home.

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Ultimate solution: A personal trainer

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Rhodes

You may be asking yourself, “Why work with a personal trainer in the first place?” The sounds of encouragement from your personal trainer will help you overcome obstacles and roadblocks along the way to the perfect you.